KIDS CLASSES
Cost Per 6-Week Session
45-Minute Class Price -$150 per child
30- Minute Classes Saturday morning
$125 per child (2.5-4yo)
Please inquire about sibling discount.
Fun Ninja Classes for Kids
The best class in town, where no two obstacle courses are alike. This class was created by a Physical Therapist who wants children to be more active and engaging in challenging activities, and in the end, a class that is safe and FUN! Kids will practice and apply various skills like: crawling, rolling, jumping, landing, climbing, swinging, hanging and balance training.
Our Fun Ninja Classes are appropriate for ages 3.5+
Class Sessions include 1 class per week for 6 weeks. Our prices only reflect 5 classes, because the 6th week is a built-in makeup class!
2024 NINJA CLASS SCHEDULE
CLASS TIMES:
MONDAY:
4:30pm-5:15pm (ages 2.5-4yo)
5:15pm-6pm (ages 5-8yo)
SATURDAY:
9:30am-10am (ages 2.5-4yo)
10am-10:45am (ages 5-8yo)
Golf Strength & Speed Conditioning Special
We have teamed up with local Golf Trainer, Josh Detmer, to offer an awesome special training session for 2022!
- 1 Speed Class per week with Josh, combined with 1 Strengthening Class per week at PEAK
- 5 weeks duration, beginning 2/21/2022
- Cost is $300 total
- Middle School & High School
- TO REGISTER: Call 203-421-2435
Middle School & High School Running Conditioning
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- Classes focus on injury prevention in youth athletes
- Specific focus on balance, and triplanar strengthening/flexibility
- Classes can create a smooth transition between seasons, or enhance current season training
- Other topics that are covered include nutrition and dietary management
- Classes can be one-on-one, or in a small group up to 4 participants
- Call to book a class anytime!
Strength and Conditioning for Youth Sports
Learning safe methods and proper technique to increase strength and flexibility to allow for best performance on the field/court. Learning about nutrition and how to utilize rest/recovery to keep our youth healthy and engaged. Ultimately, the goals are to prevent injury while optimizing performance.
- One-on-One or Small Group Trainings available anytime!
- Conditioning for any of the following: Football, Baseball, Softball, Basketball, Golf, Swimming, Diving, Running, Lacrosse, Field Hockey, Ice Hockey
- Call today for pricing and availability